Personal Training
Private Swim Instruction
Health & Fitness Services
Focus on your health, injury prevention, and individual needs to boost progress toward your goals.
Personal Training
Why work with a Personal Trainer or Private Swim Instructor?
● To have customized workouts based on your needs
● To set and progress through realistic goals
● To boost motivation and keep you on track with personalized guidance
Our team of trainers and instructors are licensed in various specialties. Find a trainer who’s the right fit. You can train 1-on-1 or with a friend for extra motivation, support, and fun.
Our trainers and instructors are ready to get you started! It’s a great option to redefine routine!
Health & Fitness Services
One-on-one Professional Services
● Health & Fitness Service Pack ($70)
Get support and professional insights through an assessment & consultation session. We will:
Assess your strength, agility, endurance, balance & standard health measures (i.e., heart rate, blood pressure)
Build a personalized workout plan based on your goals & assessment results
Follow-up Assessments Available ($35)
Free Member Services
● On-site Fitness Coach
Check scheduled times to get your training questions answered by a professional trainer.
● Fitness Equipment Tour
Book to join an equipment walk-through with a professional trainer. Available in groups weekly.
