Our Fall Pool schedule will start on 9/22 (Mon.) with slight adjustments to the schedule below.
Learn-to-Swim Lessons are also held in the pool, mostly on weekday evenings and Saturday mornings when in session. Click here for swim lesson details.
Group Aquatic Fitness Classes
Aqua Aerobics
Feel the difference that taking your workout into the water makes! This whole-body workout includes interval aerobic movement, resistance work to build muscle, balance practice, and stretching. (class limit: 30)
Aqua Fit
A full-body workout combining strength & cardio, in both the shallow & deep ends of the pool. A carefully curated course for those focused on progress and conditioning. Exercise at your own pace, with your own modifications and join us for a fun but serious water workout.
Aqua Jog
A zero-impact, deep-end aerobic workout using floatation belts and resistance bouys. Modify to suit your fitness level for a full-body strength-building plus cardio workout.
Deep Dynamics
A full-body, deep-end workout using resistance equipment and ankle buoys.Tone muscle, work core, and increase aerobic conditioning.