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Lunch-n-Learn
Join pelvic health physical therapist, Brooke Meinema, DPT, FAFS, from i’move, as she shares about common pelvic floor disorders both women and men face. What to expect:
• An easy-to-understand discussion about pelvic health
• Real-life examples of how physical therapy can help with pelvic pain, incontinence, and more
• Tips for taking control of your body and achieving optimal health
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Double the fun this month!
Come make a splash and enjoy our community pool AND join us for GLOW DANCE with Nikki and Greg! Open to the community!
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Energize & Thrive Program Underway!
In partnership with the Muskegon County Senior Millage. See the Energize & Thrive page on this site for details.